A warning about this document

2 speech bubbles. One speech bubble has a fist inside it. The other speech bubble has a sad face inside it.

In this document, we talk about violence.

Violence is when someone:

  • hurts you
  • scares you
  • controls you.
A person supporting someone to read a document.

You can talk to someone you trust if you:

  • need support to read this document
  • don’t feel comfortable to read this document.
3 people in front of a building.

We have a list of organisations you can use if you need extra support.

You can find this list of organisations in the Support for you section.

A document with a locked padlock in front of it.

It is important that the person who is hurting you doesn’t find this document.

You should keep it in a safe place.